People talk about mindfulness meditation all the time. At first you may think mindfulness meditation and ADHD are contradictory, however...

For over a decade, I have been taking myself on Life Planning Retreats. I have spoken a lot about the positive impact they had on my...

We recently came across this article in Forbes magazine by Denise Brodey and it really resonated with us. We all know that the ADHD mind...

I was talking to a client recently in search of systems, calendars, scheduling. It's a recurring conversation I have with many clients,...

Your busy daily routine is healthy and productive. It might also be killing your creativity. We love the concept of "Non-Time", those...

First, I must be honest. I am a neurotypical with a degree in mechanical engineering. My thinking by nature is linear, logic-driven, and...

Skye Rapson, one of the members of our ADHD Lifestyle community, recently shared this blog with us in hopes of helping others on their...

As I’m writing this blog post, I actually have an incredible smile on my face. I recently started a new job that I have not had any...

How old were you when you first put on a mask? Not the one from the fancy dress shop, to wear when you went trick or treating, or to...

ADHD is not just about those who have been diagnosed, ADHD also can have an impact on those around us, especially those who love us. June...

Did you know that Babe Ruth led the American league in strike outs 5 different times? I didn’t either until I looked it up on one of my...

Stepping stones on a path guide you. If you follow them and keep the next step in your view as opposed to focusing on only the end goal...